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Athlete Netherlands

Denny Layik

Denny Layik has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the men's Doubles Pro (3). The fastest of 3 in the men's Doubles Pro is 1:01:50 at Amsterdam 2026, 23rd of 94 men's teams, faster than 76% of the field. On the clock, that is 11:45 faster than the first of them, at Maastricht 2025, both times with Ruben Van De Plas.

Best finish, by category
Doubles Pro · Men
1:01:50
Amsterdam 2026
Doubles Open · Men
58:52
Maastricht 2026
Individual Open · Men
1:14:45
Rotterdam 2026
Doubles Open · Mixed
1:18:43
Utrecht 2025

Progress against the field

From Maastricht 2025 to Amsterdam 2026, Denny Layik and Ruben Van De Plas got 6:31 faster than the field.

The clock says 11:45 faster, but the races themselves got 5:14 quicker for everyone.

Time ahead of the field Up is better
Maastricht 2025 Amsterdam 2026

The largest gain on the field came from Maastricht 2025 → Utrecht 2025: 6:39 in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    58:52 PB
    10/239
    Beat 96%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    DNF
    —
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:14:45 PB
    230/1192
    Beat 81%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:01:50 PB
    23/94
    Beat 76%
    ↑ 54 days after Utrecht 2025, with Ruben Van De Plas 0:08 worse than the field Why ↓

    Moved with the field: 3:39 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:18:43 PB
    110/381
    Beat 71%
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:05:29
    27/148
    Beat 82%
    ↑ 70 days after Maastricht 2025, with Ruben Van De Plas 6:39 better than the field Why ↓

    8:06 faster on the clock, and the race was 1:27 faster for everyone, so 6:39 of it was this pair.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:13:35
    69/102
    Beat 32%

Personal bests, by station

3:26
Maastricht 2026
1:18
Maastricht 2026
2:26
Maastricht 2026
1:49
Maastricht 2026
3:55
Utrecht 2025
1:22
Maastricht 2026
2:34
Maastricht 2026
3:17
Maastricht 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:47 3:28
50m Sled Push
2:28 1:51
50m Sled Pull
4:23 3:30
80m Burpee Broad Jump
2:44 2:02
1000m Row
4:13 3:55
200m Farmers Carry
1:35 1:29
100m Sandbag Lunges
3:47 3:01
Wall Balls
4:07 3:32