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Athlete Netherlands

Giulia Dijk

Giulia Dijk has raced HYROX 4 times since 2025, twice each in 2 categories. 1:23:24 at Maastricht 2026 is the fastest of 2 in the women's Individual Open, 40th of 201 women and ahead of 80% of the field. That is 9:32 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Women
1:23:24
Maastricht 2026
Doubles Open · Mixed
1:18:43
Utrecht 2025

Progress against the field

Between Rotterdam 2026 and Maastricht 2026, Giulia Dijk pulled 8:22 ahead of the field.

Over the same races everyone got 1:10 quicker, so 9:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:23:24 PB
    40/201
    Beat 80%
    ↑ 157 days after Rotterdam 2026 8:22 better than the field Why ↓

    8:22 better than the field: 9:32 faster on the clock, against 1:10 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    DNF
    —
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:32:56
    106/236
    Beat 55%
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:18:43 PB
    110/381
    Beat 71%

Personal bests, by station

4:03
Utrecht 2025
2:49
Maastricht 2026
3:09
Utrecht 2025
2:58
Utrecht 2025
4:30
Utrecht 2025
1:48
Maastricht 2026
2:52
Utrecht 2025
4:06
Utrecht 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:09
50m Sled Push
3:10 2:49
50m Sled Pull
4:57 4:50
80m Burpee Broad Jump
6:12 5:37
1000m Row
5:40 5:15
200m Farmers Carry
2:10 1:48
100m Sandbag Lunges
4:17 3:56
Wall Balls
6:27 5:04