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Athlete Spain

Clara Parals Bonay

Clara Parals Bonay has raced HYROX 7 times since 2023, in 4 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:15:39 at Rome 2026, 25th of 112 women, faster than 78% of the field. That is 2:18 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Pro · Women
1:15:39
Rome 2026
Individual Open · Women
1:16:23
Bilbao 2024
Doubles Pro · Women
1:05:08
Valencia 2026
Doubles Open · Mixed
1:00:14
Barcelona 2026

Progress against the field

Between Valencia 2025 and Madrid 2025, Clara Parals Bonay lost 0:21 to the field.

The races barely moved for everyone else, so 0:11 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Women
    1:05:08 PB
    12/128
    Beat 91%
  2. Rome
    23 Sep 2026
    Individual Pro · Women
    1:15:39 PB
    25/112
    Beat 78%
  3. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:00:14 PB
    19/1013
    Beat 98%
  4. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:18:08
    27/139
    Beat 81%
    ↑ 41 days after Valencia 2025 0:21 worse than the field Why ↓

    0:11 slower on the clock in a race that was 0:10 faster for everyone: 0:21 lost to the field.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:17:57
    21/79
    Beat 73%
  6. Bilbao
    10 Feb 2024
    Individual Open · Women
    1:16:23 PB
    32/154
    Beat 79%
    ↑ 84 days after Barcelona 2023 4:55 better than the field Why ↓

    6:32 faster on the clock, and the race was 1:37 faster for everyone, so 4:55 of it was this athlete.

    Compare these two →
  7. Barcelona
    18 Nov 2023
    Individual Open · Women
    1:22:55
    76/226
    Beat 66%

Personal bests, by station

3:57
Barcelona 2026
1:56
Barcelona 2026
2:55
Barcelona 2026
2:33
Valencia 2026
4:12
Barcelona 2026
1:32
Barcelona 2026
2:24
Barcelona 2026
3:12
Barcelona 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:11 4:53
50m Sled Push
4:12 2:40
50m Sled Pull
5:03 3:48
80m Burpee Broad Jump
7:00 4:28
1000m Row
5:11 4:52
200m Farmers Carry
2:30 1:53
100m Sandbag Lunges
4:30 3:44
Wall Balls
5:37 3:16