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Athlete Portugal

Tânia Ralha

Since 2025, Tânia Ralha has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:11:34 at Barcelona 2026, 206th of 1,013 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:34
Barcelona 2026

Every race

2 races · 2 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:11:34 PB
    206/1013
    Beat 80%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:29:20
    633/870
    Beat 27%

Personal bests, by station

4:00
Barcelona 2026
1:42
Barcelona 2026
3:02
Barcelona 2026
2:50
Barcelona 2026
4:17
Barcelona 2026
1:18
Barcelona 2026
2:52
Barcelona 2026
3:44
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:00
50m Sled Push
2:54 1:42
50m Sled Pull
4:16 3:02
80m Burpee Broad Jump
4:14 2:50
1000m Row
4:50 4:17
200m Farmers Carry
2:12 1:18
100m Sandbag Lunges
4:20 2:52
Wall Balls
4:25 3:44