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Athlete Spain

Raul Gasco

Since 2025, Raul Gasco has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:21:00 at Barcelona 2026 is the fastest of 2 in the mixed Doubles Open, 579th of 1,013 mixed teams. On the clock, that is 7:26 faster than the first of them, at Valencia 2025, both times with Sofia Osca.

Best finish, by category
Doubles Open · Mixed
1:21:00
Barcelona 2026
Individual Open · Men
1:23:08
Valencia 2026

Progress against the field

From Valencia 2025 to Barcelona 2026, Raul Gasco and Sofia Osca got 2:29 faster than the field.

The clock says 7:26 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:23:08 PB
    487/898
    Beat 46%
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:21:00 PB
    579/1013
    Beat 43%
    ↑ 209 days after Valencia 2025, with Sofia Osca 2:29 better than the field Why ↓

    7:26 faster on the clock, and the race was 4:57 faster for everyone, so 2:29 of it was this pair.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:28:26
    412/555
    Beat 26%

Personal bests, by station

4:31
Valencia 2026
3:04
Valencia 2025
3:57
Valencia 2026
2:17
Valencia 2025
4:28
Valencia 2026
1:34
Barcelona 2026
3:34
Barcelona 2026
4:21
Barcelona 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:44
50m Sled Push
3:30 3:04
50m Sled Pull
5:38 4:35
80m Burpee Broad Jump
2:24 2:17
1000m Row
5:06 5:05
200m Farmers Carry
1:52 1:34
100m Sandbag Lunges
3:57 3:34
Wall Balls
10:15 4:21