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Athlete United Kingdom

Suraj Soren

Suraj Soren has raced HYROX 7 times at 6 events since 2025, in 2 categories, most often the mixed Doubles Open (5). 1:21:09 at Barcelona 2026 is the fastest of 5 in the mixed Doubles Open, 586th of 1,013 mixed teams. On the clock, that is 6:31 faster than the first of them, at Dublin 2025, both times with Carys Weeds.

Best finish, by category
Doubles Open · Mixed
1:21:09
Barcelona 2026
Doubles Open · Men
1:16:28
Warsaw 2026

Progress against the field

Suraj Soren and Carys Weeds have dropped 6:13 behind the field from Barcelona 2026 to Birmingham 2026.

The clock says 2:02 slower, but the races themselves got 4:11 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Carys Weeds, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:11
    679/1159
    Beat 41%
    ↑ 38 days after Rome 2026, with Carys Weeds 1:51 better than the field Why ↓

    1:51 better than the field: 5:54 faster on the clock, against 4:03 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:19:37
    401/600
    Beat 33%
    ↑ 198 days after Warsaw 2026, with Jeremy Ng 4:26 worse than the field Why ↓

    4:26 behind the field: 3:09 slower on the clock, against 1:17 faster for everyone.

    Compare these two →
  3. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:29:05
    772/1051
    Beat 27%
    ↑ 132 days after Barcelona 2026, with Carys Weeds 8:04 worse than the field Why ↓

    7:56 slower on the clock in a race that was 0:08 faster for everyone: 8:04 lost to the field.

    Compare these two →
  4. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:21:09 PB
    586/1013
    Beat 42%
  5. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:16:28 PB
    316/585
    Beat 46%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:28:42
    669/887
    Beat 25%
    ↑ 132 days after Dublin 2025, with Carys Weeds 3:38 worse than the field Why ↓

    1:02 slower on the clock in a race that was 2:36 faster for everyone: 3:38 lost to the field.

    Compare these two →
  7. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:27:40
    439/594
    Beat 26%

Personal bests, by station

4:10
Warsaw 2026
2:05
Warsaw 2026
3:55
Barcelona 2026
3:15
Warsaw 2026
4:46
Birmingham 2026
1:29
Birmingham 2026
0:05
Dublin 2025
4:37
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:39 4:10
50m Sled Push
2:48 2:05
50m Sled Pull
4:31 3:55
80m Burpee Broad Jump
5:04 3:15
1000m Row
5:20 4:46
200m Farmers Carry
1:45 1:29
100m Sandbag Lunges
5:29 0:05
Wall Balls
6:54 4:37