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Athlete Spain

Susana Carballo Díaz

Susana Carballo Díaz has raced HYROX 9 times at 8 events since 2023, in 4 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:15:21 at Rome 2025, 262nd of 655 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:21
Rome 2025
Doubles Open · Women
1:14:30
Madrid 2025
Doubles Pro · Women
1:39:27
Lisboa 2026

Every race

9 races · 8 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:21:35
    605/1013
    Beat 40%
  2. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:39:27 PB
    123/128
    Beat 4%
  3. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:14:30 PB
    91/923
    Beat 90%
  4. Madrid
    27 Nov 2025
    Relay · Women
    1:16:09
    15/48
    Beat 69%
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:15:21 PB
    262/655
    Beat 60%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:29:59
    607/693
    Beat 12%
  7. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:20:24
    269/595
    Beat 55%
  8. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:22:55
    172/257
    Beat 33%
  9. Valencia
    28 Oct 2023
    Doubles Open · Women
    1:23:42
    107/189
    Beat 43%

Personal bests, by station

1000m SkiErg
4:31
Malaga 2025
50m Sled Push
1:34
Madrid 2025
50m Sled Pull
3:30
Madrid 2025
80m Burpee Broad Jump
2:31
Malaga 2025
1000m Row
4:53
Madrid 2025
200m Farmers Carry
1:45
Madrid 2025
100m Sandbag Lunges
2:37
Madrid 2025
Wall Balls
2:56
Valencia 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:31
50m Sled Push
2:58 1:34
50m Sled Pull
5:44 3:30
80m Burpee Broad Jump
3:29 2:31
1000m Row
5:18 4:53
200m Farmers Carry
2:23 1:45
100m Sandbag Lunges
4:11 2:37
Wall Balls
5:02 2:56