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Athlete Spain

Carlos Villalonga Rodas

Carlos Villalonga Rodas has raced HYROX 6 times since 2025, in 3 categories, most often the men's Doubles Open (3). 1:01:58 at Barcelona 2026 is the fastest of 3 in the men's Doubles Open, 64th of 797 men's teams and inside the top 10%. With Pedro Palou De Comasema Dameto both times, that is 8:56 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Doubles Open · Men
1:01:58
Barcelona 2026
Individual Open · Men
1:10:28
Valencia 2026
Doubles Pro · Men
1:05:00
Rome 2026

Progress against the field

Carlos Villalonga Rodas and Pedro Palou De Comasema Dameto have gained 2:35 on the field from Madrid 2025 to Barcelona 2026.

Over the same races everyone got 6:21 quicker, so 8:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Barcelona 2026

The biggest step was Bilbao 2026 → Barcelona 2026: 3:30 on the field in 96 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Pedro Palou De Comasema Dameto, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:10:28 PB
    143/898
    Beat 84%
    ↑ 169 days after Lisboa 2026 2:13 better than the field Why ↓

    2:13 better than the field: 5:55 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:05:00 PB
    110/292
    Beat 62%
  3. Barcelona
    14 May 2026
    Doubles Open · Men
    1:01:58 PB
    64/797
    Beat 92%
    ↑ 96 days after Bilbao 2026, with Pedro Palou De Comasema Dameto 3:30 better than the field Why ↓

    4:41 faster on the clock, and the race was 1:11 faster for everyone, so 3:30 of it was this pair.

    Compare these two →
  4. Lisboa
    1 May 2026
    Individual Open · Men
    1:16:23
    137/417
    Beat 67%
  5. Bilbao
    7 Feb 2026
    Doubles Open · Men
    1:06:39
    314/861
    Beat 64%
    ↑ 72 days after Madrid 2025, with Pedro Palou De Comasema Dameto 0:55 worse than the field Faster on the clock, behind the field Why ↓

    4:15 faster on the clock, yet the race was 5:10 faster for everyone, so 0:55 was lost on the field.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:10:54
    280/888
    Beat 69%

Personal bests, by station

3:47
Rome 2026
1:56
Barcelona 2026
2:37
Barcelona 2026
2:21
Rome 2026
4:07
Barcelona 2026
1:20
Bilbao 2026
3:09
Barcelona 2026
3:46
Barcelona 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:34 3:55
50m Sled Push
3:17 1:56
50m Sled Pull
4:17 2:37
80m Burpee Broad Jump
3:49 2:22
1000m Row
4:37 4:07
200m Farmers Carry
1:55 1:20
100m Sandbag Lunges
4:56 3:09
Wall Balls
7:20 3:46