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Athlete United Kingdom

Ryan Byrne

Ryan Byrne has raced HYROX 9 times at 8 events since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 4 times each. The fastest of 4 in the mixed Doubles Open is 1:07:14 at London Excel 2025, 174th of 1,474 mixed teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:14
London Excel 2025
Doubles Open · Men
1:04:14
London 2023
Individual Open · Men
1:24:59
London Excel 2025

Progress against the field

From London 2023 to Birmingham 2024, the field gained 2:50 on Ryan Byrne and George Brankin.

The clock says 1:47 slower, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:19:51
    260/586
    Beat 56%
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    1:41:27
    783/797
    Beat 2%
  3. Verona
    5 Dec 2025
    Doubles Open · Men
    1:44:11
    1080/1088
    Beat 1%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:14 PB
    174/1474
    Beat 88%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:24:59 PB
    1508/2771
    Beat 46%
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:20:57
    349/789
    Beat 56%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:06:01
    107/441
    Beat 76%
    ↑ 334 days after London 2023, with George Brankin 2:50 worse than the field Why ↓

    1:47 slower on the clock in a race that was 1:03 faster for everyone: 2:50 lost to the field.

    Compare these two →
  8. London
    26 Nov 2023
    Doubles Open · Men
    1:04:14 PB
    192/1003
    Beat 81%
  9. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:23:18
    165/247
    Beat 33%

Personal bests, by station

3:36
London 2023
1:24
Verona 2025
2:28
London 2023
3:04
Birmingham 2024
4:11
London Excel 2025
1:27
London 2023
2:47
Birmingham 2024
3:38
London 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:36
50m Sled Push
2:30 1:24
50m Sled Pull
5:08 2:28
80m Burpee Broad Jump
4:38 3:04
1000m Row
4:50 4:11
200m Farmers Carry
4:47 1:27
100m Sandbag Lunges
4:56 2:47
Wall Balls
7:10 3:38