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Athlete United Kingdom

Munaf Yusuf

Munaf Yusuf has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:54:31 at Birmingham 2026, 599th of 605 men's teams. On the clock, that is 12:52 faster than the first of them, at Barcelona 2026, both times with Zaid Yusuf.

Best finish, by category
Doubles Open · Men
1:54:31
Birmingham 2026

Progress against the field

Between Barcelona 2026 and Birmingham 2026, Munaf Yusuf and Zaid Yusuf pulled 10:28 ahead of the field.

The clock says 12:52 faster, but the races themselves got 2:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:54:31 PB
    599/605
    Beat 1%
    ↑ 170 days after Barcelona 2026, with Zaid Yusuf 10:28 better than the field Why ↓

    12:52 faster on the clock, and the race was 2:24 faster for everyone, so 10:28 of it was this pair.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    2:07:23
    796/797
    Beat 0%

Personal bests, by station

5:18
Birmingham 2026
3:32
Barcelona 2026
6:05
Barcelona 2026
6:38
Birmingham 2026
6:10
Birmingham 2026
2:24
Barcelona 2026
6:37
Birmingham 2026
7:20
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
5:26 5:18
50m Sled Push
4:00 3:32
50m Sled Pull
6:15 6:05
80m Burpee Broad Jump
7:06 6:38
1000m Row
6:32 6:10
200m Farmers Carry
2:29 2:24
100m Sandbag Lunges
8:18 6:37
Wall Balls
8:57 7:20