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Athlete Germany

Fiona Dwinger

Since 2024, Fiona Dwinger has raced HYROX 7 times across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:24:26 at Oslo 2026, 194th of 364 women's teams.

Best finish, by category
Doubles Open · Women
1:24:26
Oslo 2026

Progress against the field

Between Stockholm 2025 and Oslo 2026, Fiona Dwinger and Sarah Highfill pulled 3:19 ahead of the field.

The clock says 4:32 faster, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:24:26 PB
    194/364
    Beat 47%
    ↑ 282 days after Stockholm 2025, with Sarah Highfill 3:19 better than the field Why ↓

    3:19 better than the field: 4:32 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Relay · Mixed
    1:19:53
    21/48
    Beat 56%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:28:58
    695/1071
    Beat 35%
  4. Riga
    31 May 2025
    Doubles Open · Women
    1:31:42
    177/235
    Beat 25%
  5. London
    3 May 2025
    Doubles Open · Women
    1:28:43
    741/1118
    Beat 34%
  6. Milan
    19 Oct 2024
    Doubles Open · Women
    1:36:50
    449/584
    Beat 23%
  7. Sports Direct HYROX London
    4 May 2024
    Relay · Women
    1:27:48
    35/75
    Beat 53%

Personal bests, by station

4:16
London 2025
1:35
Riga 2025
3:46
Stockholm 2025
4:24
Riga 2025
5:03
London 2025
1:39
London 2025
3:30
London 2025
4:00
Riga 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:16
50m Sled Push
1:55 1:35
50m Sled Pull
5:22 3:46
80m Burpee Broad Jump
6:59 4:24
1000m Row
5:28 5:03
200m Farmers Carry
2:01 1:39
100m Sandbag Lunges
4:31 3:30
Wall Balls
5:24 4:00