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Athlete Finland

Tiina Værholm

Since 2025, Tiina Værholm has raced HYROX 3 times across 2 categories, the women's Individual Pro most often (2). 1:21:26 at Helsinki 2026 is the fastest of 2 in the women's Individual Pro, 85th of 168 women. That is 8:18 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Women
1:21:26
Helsinki 2026
Doubles Open · Mixed
1:08:29
Copenhagen 2026

Every race

3 races · 3 events

  1. Helsinki
    9 May 2026
    Individual Pro · Women
    1:21:26 PB
    85/168
    Beat 49%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:08:29 PB
    89/757
    Beat 88%
  3. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:29:44
    58/82
    Beat 29%

Personal bests, by station

3:53
Copenhagen 2026
1:55
Copenhagen 2026
4:12
Copenhagen 2026
2:37
Copenhagen 2026
4:29
Copenhagen 2026
1:17
Copenhagen 2026
3:16
Copenhagen 2026
3:50
Copenhagen 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:37 4:32
50m Sled Push
3:49 3:14
50m Sled Pull
6:45 5:45
80m Burpee Broad Jump
5:05 4:40
1000m Row
5:05 4:51
200m Farmers Carry
1:56 1:46
100m Sandbag Lunges
6:44 5:24
Wall Balls
5:58 5:44