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Athlete Sweden

Sofie Einar

Sofie Einar has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:21:44 at Copenhagen 2025, 212th of 657 women, faster than 68% of the field.

Best finish, by category
Individual Open · Women
1:21:44
Copenhagen 2025
Individual Pro · Women
1:22:23
Helsinki 2026

Progress against the field

Sofie Einar has dropped 0:48 behind the field from Copenhagen 2025 to Copenhagen 2026.

Over the same races everyone got 1:29 slower, so 2:17 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Copenhagen 2025 Copenhagen 2026

196 days between Copenhagen 2025 and Oslo 2025 is the longest gap compared here, and the second race was 2:57 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Women
    1:24:23
    107/172
    Beat 38%
    ↑ 140 days after Helsinki 2026 0:32 worse than the field Why ↓

    0:32 behind the field: 2:00 slower on the clock, against 1:28 slower for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Individual Pro · Women
    1:22:23 PB
    91/168
    Beat 46%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:24:01
    194/797
    Beat 76%
    ↑ 168 days after Oslo 2025 3:45 worse than the field Why ↓

    1:09 slower on the clock in a race that was 2:36 faster for everyone: 3:45 lost to the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:22:52
    98/450
    Beat 78%
    ↑ 196 days after Copenhagen 2025 2:57 better than the field Slower on the clock, ahead of the field Why ↓

    1:08 slower on the clock in a race that was 4:05 slower for everyone: 2:57 gained on the field, which the clock hides.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:21:44 PB
    212/657
    Beat 68%

Personal bests, by station

4:40
Oslo 2025
1:53
Oslo 2025
4:18
Helsinki 2026
5:25
Helsinki 2026
4:44
Helsinki 2026
1:43
Oslo 2025
4:13
Copenhagen 2026
4:42
Oslo 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:55 4:40
50m Sled Push
3:10 1:53
50m Sled Pull
5:08 4:18
80m Burpee Broad Jump
6:28 5:25
1000m Row
4:57 4:44
200m Farmers Carry
2:10 1:43
100m Sandbag Lunges
5:18 4:13
Wall Balls
5:50 4:42