Skip to content
Athlete Finland

Joona Kontio

Joona Kontio has raced HYROX twice in 2026, both in the mixed Doubles Open. 59:54 at Gdansk 2026 is the fastest of 2, 27th of 852 mixed teams and inside the top 10%. With Mitra Honka both times, that is 1:00 quicker on the clock than the first of them, at Helsinki 2026.

Best finish, by category
Doubles Open · Mixed
59:54
Gdansk 2026

Progress against the field

From Helsinki 2026 to Gdansk 2026, Joona Kontio and Mitra Honka got 0:42 faster than the field.

The races themselves barely changed, so 1:00 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    59:54 PB
    27/852
    Beat 97%
    ↑ 154 days after Helsinki 2026, with Mitra Honka 0:42 better than the field Why ↓

    1:00 faster on the clock, and the race was 0:18 faster for everyone, so 0:42 of it was this pair.

    Compare these two →
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:00:54
    48/718
    Beat 93%

Personal bests, by station

3:45
Helsinki 2026
1:36
Helsinki 2026
2:16
Gdansk 2026
2:08
Helsinki 2026
4:18
Helsinki 2026
1:16
Helsinki 2026
2:17
Gdansk 2026
3:25
Gdansk 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:45
50m Sled Push
1:42 1:36
50m Sled Pull
2:24 2:16
80m Burpee Broad Jump
2:21 2:08
1000m Row
4:18 4:18
200m Farmers Carry
1:25 1:16
100m Sandbag Lunges
2:23 2:17
Wall Balls
3:29 3:25