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Athlete Sweden

Sara Renkonen

Since 2024, Sara Renkonen has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (6). 1:19:35 at Helsinki 2026 is the fastest of 6 in the mixed Doubles Open, 411th of 718 mixed teams. On the clock, that is 23:42 faster than the first of them, at Stockholm 2024, both times with Henrik Allström.

Best finish, by category
Doubles Open · Mixed
1:19:35
Helsinki 2026
Doubles Open · Women
1:29:32
Stockholm 2025

Progress against the field

Sara Renkonen and Henrik Allström have dropped 3:54 behind the field from Helsinki 2026 to Oslo 2026.

The clock says 5:31 slower, but the races themselves got 1:37 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Henrik Allström, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:25:06
    510/759
    Beat 33%
    ↑ 140 days after Helsinki 2026, with Henrik Allström 3:54 worse than the field Why ↓

    3:54 behind the field: 5:31 slower on the clock, against 1:37 slower for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:19:35 PB
    411/718
    Beat 43%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:20:27
    387/757
    Beat 49%
    ↑ 168 days after Oslo 2025, with Henrik Allström 8:25 better than the field Why ↓

    12:14 faster on the clock, and the race was 3:49 faster for everyone, so 8:25 of it was this pair.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:29:32 PB
    707/1071
    Beat 34%
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:32:41
    281/344
    Beat 18%
    ↑ 196 days after Copenhagen 2025, with Henrik Allström 4:08 worse than the field Why ↓

    6:02 slower on the clock in a race that was 1:54 slower for everyone: 4:08 lost to the field.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:26:39
    606/742
    Beat 18%
    ↑ 97 days after Stockholm 2024, with Henrik Allström 13:22 better than the field Why ↓

    13:22 better than the field: 16:38 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  7. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:43:17
    489/524
    Beat 7%

Personal bests, by station

3:55
Helsinki 2026
1:36
Helsinki 2026
2:13
Helsinki 2026
1:51
Helsinki 2026
4:26
Helsinki 2026
1:18
Helsinki 2026
3:02
Helsinki 2026
3:57
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:55
50m Sled Push
2:07 1:36
50m Sled Pull
4:03 2:13
80m Burpee Broad Jump
4:44 1:51
1000m Row
5:01 4:26
200m Farmers Carry
2:08 1:18
100m Sandbag Lunges
5:30 3:02
Wall Balls
5:09 3:57