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Athlete Ireland

Emma Burke

Since 2025, Emma Burke has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:52:20 at Malaga 2026 is the fastest of 3 in the women's Individual Open, 240th of 271 women. On the clock, that is 8:27 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Women
1:52:20
Malaga 2026
Doubles Open · Mixed
1:33:51
Helsinki 2026

Progress against the field

Emma Burke has gained 8:28 on the field from Dublin 2025 to Malaga 2026.

The races barely moved for everyone else, so 8:27 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Women
    1:52:21
    664/775
    Beat 14%
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:33:51 PB
    626/718
    Beat 13%
  3. Malaga
    16 Apr 2026
    Individual Open · Women
    1:52:20 PB
    240/271
    Beat 11%
    ↑ 155 days after Dublin 2025 8:28 better than the field Why ↓

    8:27 faster on the clock in a race that was 0:01 slower for everyone: 8:28 better than the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Women
    2:00:47
    516/539
    Beat 4%

Personal bests, by station

5:08
Helsinki 2026
2:12
Helsinki 2026
4:25
Helsinki 2026
5:24
Helsinki 2026
5:37
Helsinki 2026
2:07
Malaga 2026
4:30
Helsinki 2026
6:23
Helsinki 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:30 5:19
50m Sled Push
3:01 2:42
50m Sled Pull
6:25 5:25
80m Burpee Broad Jump
9:56 9:07
1000m Row
6:28 6:08
200m Farmers Carry
2:10 2:07
100m Sandbag Lunges
7:43 6:58
Wall Balls
13:04 7:48