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Athlete Denmark

Jonas El Hachlaf

Jonas El Hachlaf has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:27:07 at Helsinki 2026, 554th of 913 men. On the clock, that is 13:35 faster than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Men
1:27:07
Helsinki 2026
Doubles Open · Mixed
1:40:51
Helsinki 2026
Doubles Open · Men
1:24:22
Poznan 2025

Progress against the field

Jonas El Hachlaf has gained 8:24 on the field from Copenhagen 2026 to Helsinki 2026.

The clock says 13:35 faster, but the races themselves got 5:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:27:07 PB
    554/913
    Beat 39%
    ↑ 57 days after Copenhagen 2026 8:24 better than the field Why ↓

    8:24 better than the field: 13:35 faster on the clock, against 5:11 faster for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:40:51 PB
    676/718
    Beat 6%
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:40:42
    726/900
    Beat 19%
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:24:22 PB
    442/540
    Beat 18%

Personal bests, by station

4:17
Poznan 2025
1:51
Poznan 2025
3:15
Poznan 2025
3:10
Poznan 2025
4:37
Poznan 2025
1:34
Poznan 2025
3:39
Poznan 2025
4:52
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:41
50m Sled Push
3:15 2:52
50m Sled Pull
5:51 4:24
80m Burpee Broad Jump
6:15 5:24
1000m Row
5:16 4:43
200m Farmers Carry
2:27 2:05
100m Sandbag Lunges
6:59 4:57
Wall Balls
10:50 8:20