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Athlete Germany

Dennis Opielka

Dennis Opielka has raced HYROX 7 times since 2025, all in the men's Individual Open. The fastest of 7 is 1:09:30 at Helsinki 2026, a top-10% finish: 95th of 913 men. On the clock, that is 5:34 faster than the first of them, at Vienna 2025.

Best finish, by category
Individual Open · Men
1:09:30
Helsinki 2026

Progress against the field

From Vienna 2025 to Valencia 2025, the field gained 8:17 on Dennis Opielka.

Over the same races everyone got 4:08 quicker, so 4:09 slower on the clock looks better than it was.

Time ahead of the field Up is better
Vienna 2025 Valencia 2025

The longest gap between two races compared here, 209 days between Vienna 2025 and Maastricht 2025, cost 8:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:09:30 PB
    95/913
    Beat 90%
  2. Cologne
    16 Apr 2026
    Individual Open · Men
    1:14:54
    163/924
    Beat 82%
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:10:52
    115/859
    Beat 87%
  4. Gent
    12 Dec 2025
    Individual Open · Men
    1:15:24
    320/1428
    Beat 78%
  5. Valencia
    17 Oct 2025
    Individual Open · Men
    1:19:13
    424/1018
    Beat 58%
    ↑ 28 days after Maastricht 2025 0:00 better than the field Why ↓

    Moved with the field: 5:57 faster on the clock, against 5:57 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:25:10
    261/584
    Beat 55%
    ↑ 209 days after Vienna 2025 8:17 worse than the field Why ↓

    10:06 slower on the clock in a race that was 1:49 slower for everyone: 8:17 lost to the field.

    Compare these two →
  7. Vienna
    22 Feb 2025
    Individual Open · Men
    1:15:04
    554/1356
    Beat 59%

Personal bests, by station

4:09
Cologne 2026
1:58
Vienna 2025
3:27
Katowice 2026
3:47
Helsinki 2026
4:16
Katowice 2026
1:25
Vienna 2025
4:12
Helsinki 2026
4:53
Katowice 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:09
50m Sled Push
2:47 1:58
50m Sled Pull
4:16 3:27
80m Burpee Broad Jump
7:09 3:47
1000m Row
4:32 4:16
200m Farmers Carry
1:40 1:25
100m Sandbag Lunges
6:47 4:12
Wall Balls
8:17 4:53