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Athlete Germany

Sebastian Handke

Since 2025, Sebastian Handke has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:13:38 at Mechelen 2026, 197th of 747 men, faster than 74% of the field. That is 6:50 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Open · Men
1:13:38
Mechelen 2026

Progress against the field

From Helsinki 2026 to Hamburg 2026, the field gained 7:19 on Sebastian Handke.

The clock says 9:19 slower, but the races themselves got 2:00 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:26:00
    163/432
    Beat 62%
    ↑ 172 days after Helsinki 2026 7:19 worse than the field Why ↓

    9:19 slower on the clock in a race that was 2:00 slower for everyone: 7:19 lost to the field.

    Compare these two →
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:16:41
    258/913
    Beat 72%
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:13:38 PB
    197/747
    Beat 74%
    ↑ 104 days after Frankfurt 2025 1:40 better than the field Why ↓

    6:50 faster on the clock, and the race was 5:10 faster for everyone, so 1:40 of it was this athlete.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:20:28
    613/1883
    Beat 67%

Personal bests, by station

4:16
Helsinki 2026
1:28
Mechelen 2026
3:32
Mechelen 2026
4:26
Frankfurt 2025
4:12
Mechelen 2026
1:20
Helsinki 2026
5:10
Helsinki 2026
5:38
Mechelen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:16
50m Sled Push
2:13 1:28
50m Sled Pull
4:01 3:32
80m Burpee Broad Jump
5:59 4:26
1000m Row
4:30 4:12
200m Farmers Carry
1:39 1:20
100m Sandbag Lunges
5:38 5:10
Wall Balls
7:00 5:38