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Athlete Finland

Joonas Liukkonen

In 2026, Joonas Liukkonen has raced HYROX twice, both in the men's Individual Open. 1:32:30 at Oslo 2026 is the fastest of 2, 596th of 871 men. On the clock, that is 11:16 faster than the first of them, at Helsinki 2026.

Best finish, by category
Individual Open · Men
1:32:30
Oslo 2026

Progress against the field

From Helsinki 2026 to Oslo 2026, Joonas Liukkonen got 11:16 faster than the field.

The races themselves barely changed, so 11:16 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:32:30 PB
    596/871
    Beat 32%
    ↑ 140 days after Helsinki 2026 11:16 better than the field Why ↓

    11:16 better than the field: 11:16 faster on the clock, against no different for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:43:46
    803/913
    Beat 12%

Personal bests, by station

5:05
Helsinki 2026
2:37
Oslo 2026
4:02
Helsinki 2026
6:13
Oslo 2026
4:51
Oslo 2026
2:20
Oslo 2026
5:55
Oslo 2026
7:49
Oslo 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 5:05
50m Sled Push
2:40 2:37
50m Sled Pull
4:27 4:02
80m Burpee Broad Jump
7:05 6:13
1000m Row
5:34 4:51
200m Farmers Carry
2:44 2:20
100m Sandbag Lunges
6:45 5:55
Wall Balls
9:45 7:49