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Athlete Norway

Dag Øyvind Lien

Since 2025, Dag Øyvind Lien has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:41:38 at Oslo 2025 is the fastest of 3 in the men's Individual Open, 766th of 935 men.

Best finish, by category
Individual Open · Men
1:41:38
Oslo 2025
Doubles Open · Mixed
1:33:28
Riga 2025

Progress against the field

From Oslo 2025 to Oslo 2026, the field gained 11:17 on Dag Øyvind Lien.

Over the same races everyone got 4:43 quicker, so 6:34 slower on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

225 days between Oslo 2025 and Helsinki 2026 is the longest gap compared here, and the second race was 11:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:48:12
    767/871
    Beat 12%
    ↑ 140 days after Helsinki 2026 0:00 better than the field Why ↓

    Moved with the field: no different on the clock, against no different for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:48:12
    817/913
    Beat 11%
    ↑ 225 days after Oslo 2025 11:17 worse than the field Why ↓

    11:17 behind the field: 6:34 slower on the clock, against 4:43 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:41:38 PB
    766/935
    Beat 18%
  4. Riga
    31 May 2025
    Doubles Open · Mixed
    1:33:28 PB
    219/264
    Beat 17%

Personal bests, by station

4:35
Oslo 2025
1:55
Riga 2025
3:58
Riga 2025
5:18
Riga 2025
4:50
Oslo 2025
2:13
Riga 2025
5:35
Riga 2025
7:01
Riga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:35
50m Sled Push
4:12 3:04
50m Sled Pull
5:46 4:54
80m Burpee Broad Jump
8:12 7:55
1000m Row
5:01 4:50
200m Farmers Carry
2:47 2:17
100m Sandbag Lunges
7:00 6:32
Wall Balls
15:23 9:52