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Athlete United Kingdom

Lauren Davidson

Lauren Davidson has raced HYROX 12 times since 2023, in 3 categories, most often the women's Individual Open (9). The fastest of 9 in the women's Individual Open is 1:23:47 at Helsinki 2026, 152nd of 579 women, faster than 74% of the field.

Best finish, by category
Individual Open · Women
1:23:47
Helsinki 2026
Doubles Open · Mixed
1:24:41
Birmingham 2025

Progress against the field

Lauren Davidson has gained 0:24 on the field from Madrid 2025 to London Excel 2025.

The clock says 4:24 faster, but the races themselves got 4:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:28:03
    330/887
    Beat 63%
  2. Helsinki
    9 May 2026
    Individual Open · Women
    1:23:47 PB
    152/579
    Beat 74%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:24:09
    352/1379
    Beat 75%
    ↑ 7 days after Madrid 2025 0:24 better than the field Why ↓

    0:24 better than the field: 4:24 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:28:33
    238/640
    Beat 63%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:24:41 PB
    632/954
    Beat 34%
  6. London
    3 May 2025
    Relay · Mixed
    1:11:34
    71/137
    Beat 48%
  7. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:27:58
    94/258
    Beat 64%
  8. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:28:38
    142/348
    Beat 59%
    ↑ 43 days after Birmingham 2024 4:39 better than the field Why ↓

    7:28 faster on the clock, and the race was 2:49 faster for everyone, so 4:39 of it was this athlete.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:36:06
    297/564
    Beat 47%
    ↑ 216 days after Copenhagen 2024 0:30 better than the field Slower on the clock, ahead of the field Why ↓

    2:35 slower on the clock in a race that was 3:05 slower for everyone: 0:30 gained on the field, which the clock hides.

    Compare these two →
  10. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:33:31
    224/326
    Beat 31%
  11. London
    26 Nov 2023
    Doubles Open · Mixed
    1:28:01
    673/909
    Beat 26%
  12. St. Gallen
    Date unknown
    Individual Open · Women
    1:32:44
    287/533
    Beat 46%

Personal bests, by station

4:34
London 2023
2:02
London 2023
4:14
Helsinki 2026
4:37
Birmingham 2025
5:07
Birmingham 2025
1:40
London Excel 2025
4:15
Birmingham 2025
4:29
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:42 4:34
50m Sled Push
3:10 2:02
50m Sled Pull
6:02 4:14
80m Burpee Broad Jump
8:24 4:37
1000m Row
5:31 5:07
200m Farmers Carry
2:16 1:40
100m Sandbag Lunges
5:33 4:15
Wall Balls
7:55 4:29