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Athlete Denmark

Marlene Nysom

Since 2024, Marlene Nysom has raced HYROX 8 times at 7 events across 4 categories, the women's Individual Open and the women's Doubles Open 3 times each. 1:35:52 at Helsinki 2026 is the fastest of 3 in the women's Individual Open, 351st of 579 women. That is 2:22 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Women
1:35:52
Helsinki 2026
Doubles Open · Women
1:27:51
Copenhagen 2025

Progress against the field

Between Copenhagen 2024 and Oslo 2025, Marlene Nysom and Sigge Morell lost 4:56 to the field.

Over the same races everyone got 2:56 quicker, so 2:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Oslo 2025

356 days between Copenhagen 2024 and Copenhagen 2025 is the longest gap compared here, and the second race was 1:34 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:39:32
    394/667
    Beat 41%
  2. Helsinki
    9 May 2026
    Individual Open · Women
    1:35:52 PB
    351/579
    Beat 39%
  3. Copenhagen
    13 Mar 2026
    Relay · Women
    1:27:17
    29/51
    Beat 43%
  4. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:38:14
    150/208
    Beat 28%
  5. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:35:13
    439/533
    Beat 18%
    ↑ 196 days after Copenhagen 2025, with Sigge Morell 6:30 worse than the field Why ↓

    6:30 behind the field: 7:22 slower on the clock, against 0:52 slower for everyone.

    Compare these two →
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:27:51 PB
    458/650
    Beat 30%
    ↑ 356 days after Copenhagen 2024, with Sigge Morell 1:34 better than the field Why ↓

    5:22 faster on the clock, and the race was 3:48 faster for everyone, so 1:34 of it was this pair.

    Compare these two →
  7. Stockholm
    7 Dec 2024
    Relay · Mixed
    1:16:08
    15/17
    Beat 12%
  8. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:33:13
    219/247
    Beat 11%

Personal bests, by station

4:35
Oslo 2025
1:34
Oslo 2025
3:29
Copenhagen 2025
4:14
Copenhagen 2025
5:00
Copenhagen 2025
2:05
Copenhagen 2025
3:07
Copenhagen 2024
3:14
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:35
50m Sled Push
3:12 1:34
50m Sled Pull
4:33 3:29
80m Burpee Broad Jump
8:28 4:14
1000m Row
5:13 5:00
200m Farmers Carry
2:42 2:05
100m Sandbag Lunges
5:11 3:07
Wall Balls
7:27 3:14