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Athlete Sweden

Sofia Näsström

Sofia Näsström has raced HYROX 3 times since 2024, all in the women's Individual Open. 1:44:02 at Helsinki 2026 is the fastest of 3, 433rd of 579 women. On the clock, that is 18:46 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:44:02
Helsinki 2026

Progress against the field

Sofia Näsström has gained 10:16 on the field from Stockholm 2024 to Helsinki 2026.

The clock says 18:46 faster, but the races themselves got 8:30 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Helsinki 2026

293 days between Stockholm 2024 and Oslo 2025 is the longest gap compared here, and the second race was 9:42 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Helsinki
    9 May 2026
    Individual Open · Women
    1:44:02 PB
    433/579
    Beat 25%
    ↑ 225 days after Oslo 2025 0:34 better than the field Why ↓

    7:27 faster on the clock, and the race was 6:53 faster for everyone, so 0:34 of it was this athlete.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Individual Open · Women
    1:51:29
    366/450
    Beat 19%
    ↑ 293 days after Stockholm 2024 9:42 better than the field Why ↓

    9:42 better than the field: 11:19 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Women
    2:02:48
    321/348
    Beat 8%

Personal bests, by station

4:51
Oslo 2025
2:12
Oslo 2025
4:14
Helsinki 2026
7:12
Helsinki 2026
5:08
Helsinki 2026
1:57
Helsinki 2026
5:39
Oslo 2025
6:39
Stockholm 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:51
50m Sled Push
3:03 2:12
50m Sled Pull
6:45 4:14
80m Burpee Broad Jump
9:16 7:12
1000m Row
6:13 5:08
200m Farmers Carry
2:18 1:57
100m Sandbag Lunges
8:30 5:39
Wall Balls
8:32 6:39