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Athlete Sweden

Ingrid Hedman

Since 2023, Ingrid Hedman has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:45:51 at Copenhagen 2025, 567th of 657 women. On the clock, that is 19:26 faster than the first of them, at Stockholm 2023.

Best finish, by category
Individual Open · Women
1:45:51
Copenhagen 2025

Progress against the field

Between Stockholm 2023 and Helsinki 2026, Ingrid Hedman pulled 1:49 ahead of the field.

Over the same races everyone got 8:58 quicker, so 10:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2023 Helsinki 2026

The longest gap between two races compared here, 371 days between Stockholm 2023 and Stockholm 2024, still ended 15:23 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Helsinki
    9 May 2026
    Individual Open · Women
    1:54:30
    487/579
    Beat 16%
    ↑ 225 days after Oslo 2025 3:51 worse than the field Faster on the clock, behind the field Why ↓

    3:02 faster on the clock looks better than it was: the race was 6:53 faster for everyone, which leaves this 3:51 behind the field.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Individual Open · Women
    1:57:32
    395/450
    Beat 12%
    ↑ 196 days after Copenhagen 2025 7:36 worse than the field Why ↓

    7:36 behind the field: 11:41 slower on the clock, against 4:05 slower for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:45:51 PB
    567/657
    Beat 14%
    ↑ 97 days after Stockholm 2024 2:07 worse than the field Faster on the clock, behind the field Why ↓

    3:35 faster on the clock, yet the race was 5:42 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:49:26
    286/348
    Beat 18%
    ↑ 371 days after Stockholm 2023 15:23 better than the field Why ↓

    15:51 faster on the clock, and the race was 0:28 faster for everyone, so 15:23 of it was this athlete.

    Compare these two →
  5. Stockholm
    2 Dec 2023
    Individual Open · Women
    2:05:17
    121/128
    Beat 6%

Personal bests, by station

5:30
Stockholm 2024
3:09
Stockholm 2024
5:39
Stockholm 2024
7:02
Stockholm 2023
5:53
Copenhagen 2025
2:08
Oslo 2025
6:05
Copenhagen 2025
5:16
Stockholm 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:30
50m Sled Push
3:30 3:09
50m Sled Pull
6:53 5:39
80m Burpee Broad Jump
9:13 7:02
1000m Row
6:26 5:53
200m Farmers Carry
2:22 2:08
100m Sandbag Lunges
7:11 6:05
Wall Balls
9:17 5:16