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Athlete Netherlands

Alec Rijks

Alec Rijks has raced HYROX 5 times at 3 events since 2025, in 3 categories, with the men's Relay and the men's Doubles Pro twice each. The fastest of 2 in the men's Doubles Pro is 56:46 at Helsinki 2026, 21st of 168 men's teams, faster than 88% of the field. On the clock, that is 5:16 faster than the first of them, at Amsterdam 2026, both times with Zach Taylor.

Best finish, by category
Doubles Pro · Men
56:46
Helsinki 2026
Doubles Open · Mixed
1:28:02
Brisbane 2025

Every race

5 races · 3 events

  1. Helsinki
    9 May 2026
    Relay · Men
    56:23
    2/13
    Beat 85%
  2. Helsinki
    9 May 2026
    Doubles Pro · Men
    56:46 PB
    21/168
    Beat 88%
  3. Amsterdam
    21 Jan 2026
    Relay · Men
    55:45
    4/51
    Beat 92%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:02:02
    24/94
    Beat 75%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Mixed
    1:28:02 PB
    708/887
    Beat 20%

Personal bests, by station

1000m SkiErg
3:47
Amsterdam 2026
50m Sled Push
1:25
Brisbane 2025
50m Sled Pull
2:57
Helsinki 2026
80m Burpee Broad Jump
2:14
Helsinki 2026
1000m Row
4:05
Helsinki 2026
200m Farmers Carry
1:33
Helsinki 2026
100m Sandbag Lunges
2:30
Helsinki 2026
Wall Balls
3:33
Helsinki 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:47 3:47
50m Sled Push
1:57 1:46
50m Sled Pull
3:20 2:57
80m Burpee Broad Jump
2:47 2:14
1000m Row
4:07 4:05
200m Farmers Carry
1:39 1:33
100m Sandbag Lunges
3:31 2:30
Wall Balls
3:39 3:33