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Athlete China

流 何

流 何 has raced HYROX twice since 2025, both in the men's Individual Pro. The fastest of 2 is 1:21:55 at Beijing 2026, 128th of 339 men, faster than 62% of the field. That is 2:04 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Men
1:21:55
Beijing 2026

Progress against the field

流 何 has dropped 2:02 behind the field from Shanghai 2025 to Beijing 2026.

The clock says 2:04 faster, but the races themselves got 4:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Beijing
    10 Sep 2026
    Individual Pro · Men
    1:21:55 PB
    128/339
    Beat 62%
    ↑ 292 days after Shanghai 2025 2:02 worse than the field Faster on the clock, behind the field Why ↓

    2:04 faster on the clock, yet the race was 4:06 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:23:59
    81/227
    Beat 64%

Personal bests, by station

4:20
Shanghai 2025
3:34
Shanghai 2025
5:40
Beijing 2026
4:41
Beijing 2026
4:50
Shanghai 2025
2:47
Shanghai 2025
5:31
Shanghai 2025
6:48
Beijing 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:20
50m Sled Push
5:08 3:34
50m Sled Pull
5:45 5:40
80m Burpee Broad Jump
5:04 4:41
1000m Row
4:56 4:50
200m Farmers Carry
2:55 2:47
100m Sandbag Lunges
5:57 5:31
Wall Balls
7:13 6:48