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Athlete Netherlands

Max van Hoek

Max van Hoek has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:31:18 at Hong Kong 2026, 267th of 609 men, faster than 56% of the field. That is 8:58 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Open · Men
1:31:18
Hong Kong 2026

Progress against the field

Between Bangkok 1 2026 and Hong Kong 2026, Max van Hoek pulled 1:10 ahead of the field.

The clock says 3:05 faster, but the races themselves got 1:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:31:18 PB
    267/609
    Beat 56%
    ↑ 49 days after Bangkok 1 2026 1:10 better than the field Why ↓

    3:05 faster on the clock, and the race was 1:55 faster for everyone, so 1:10 of it was this athlete.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:34:23
    1058/2401
    Beat 56%
  3. Gent
    12 Dec 2025
    Individual Open · Men
    1:40:16
    1205/1428
    Beat 16%

Personal bests, by station

4:19
Bangkok 1 2026
2:46
Hong Kong 2026
4:45
Hong Kong 2026
6:53
Hong Kong 2026
4:53
Gent 2025
1:58
Gent 2025
5:39
Hong Kong 2026
6:35
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:19
50m Sled Push
3:33 2:46
50m Sled Pull
6:11 4:45
80m Burpee Broad Jump
8:50 6:53
1000m Row
4:56 4:53
200m Farmers Carry
2:09 1:58
100m Sandbag Lunges
7:47 5:39
Wall Balls
9:43 6:35