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Athlete Singapore

Nige Pang

Since 2023, Nige Pang has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:30:50 at Singapore National Stadium 2024 is the fastest of 3 in the men's Individual Open, 249th of 1,015 men and ahead of 76% of the field. That is 16:40 quicker on the clock than the first of them, at Singapore 2023.

Best finish, by category
Individual Open · Men
1:30:50
Singapore National Stadium 2024
Doubles Open · Mixed
1:25:02
Singapore 2026

Progress against the field

From Singapore 2023 to Hong Kong 2026, the field gained 3:17 on Nige Pang.

The clock says 11:58 faster, but the races themselves got 15:15 quicker for everyone.

Time ahead of the field Up is better
Singapore 2023 Hong Kong 2026

678 days between Singapore National Stadium 2024 and Hong Kong 2026 is the longest gap compared here, and the second race was 12:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:35:32
    327/609
    Beat 46%
    ↑ 678 days after Singapore National Stadium 2024 12:24 worse than the field Why ↓

    4:42 slower on the clock in a race that was 7:42 faster for everyone: 12:24 lost to the field.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:25:02 PB
    152/784
    Beat 81%
  3. Yokohama
    9 Aug 2025
    Doubles Open · Mixed
    1:27:58
    141/255
    Beat 45%
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:30:50 PB
    249/1015
    Beat 76%
    ↑ 266 days after Singapore 2023 9:07 better than the field Why ↓

    9:07 better than the field: 16:40 faster on the clock, against 7:33 faster for everyone.

    Compare these two →
  5. Singapore
    7 Oct 2023
    Individual Open · Men
    1:47:30
    304/630
    Beat 52%

Personal bests, by station

4:48
Singapore 2023
2:42
Yokohama 2025
3:52
Singapore 2026
3:20
Singapore 2026
4:49
Singapore 2026
2:10
Yokohama 2025
4:35
Singapore 2026
4:03
Singapore 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:06 4:48
50m Sled Push
4:15 2:42
50m Sled Pull
10:32 3:52
80m Burpee Broad Jump
5:04 3:20
1000m Row
5:20 4:49
200m Farmers Carry
3:28 2:10
100m Sandbag Lunges
6:23 4:35
Wall Balls
7:53 4:03