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Athlete New Zealand

Sandy Sydney

Sandy Sydney has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:35:43 at Hong Kong 2026, 329th of 609 men. On the clock, that is 17:28 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Men
1:35:43
Hong Kong 2026
Doubles Open · Mixed
1:37:18
Hong Kong 2025

Progress against the field

Sandy Sydney has gained 7:26 on the field from Hong Kong 2024 to Hong Kong 2026.

The clock says 17:28 faster, but the races themselves got 10:02 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2026

The longest gap between two races compared here, 393 days between Hong Kong 2024 and Shenzhen 2025, still ended 8:36 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:35:43 PB
    329/609
    Beat 46%
    ↑ 139 days after Shenzhen 2025 1:10 worse than the field Faster on the clock, behind the field Why ↓

    2:22 faster on the clock looks better than it was: the race was 3:32 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:38:05
    480/928
    Beat 48%
    ↑ 393 days after Hong Kong 2024 8:36 better than the field Why ↓

    8:36 better than the field: 15:06 faster on the clock, against 6:30 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:37:18 PB
    309/589
    Beat 48%
  4. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:53:11
    845/1011
    Beat 16%

Personal bests, by station

4:26
Hong Kong 2024
2:12
Hong Kong 2024
3:58
Hong Kong 2026
4:32
Hong Kong 2025
4:45
Shenzhen 2025
1:36
Shenzhen 2025
4:17
Hong Kong 2025
5:57
Shenzhen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:26
50m Sled Push
2:36 2:12
50m Sled Pull
4:49 3:58
80m Burpee Broad Jump
8:21 5:58
1000m Row
5:16 4:45
200m Farmers Carry
1:58 1:36
100m Sandbag Lunges
5:52 4:31
Wall Balls
9:57 5:57