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Athlete Germany

Julia Krake

Since 2024, Julia Krake has raced HYROX 3 times, every one in the women's Individual Open. 1:36:17 at Hamburg 2024 is the fastest of 3, 362nd of 606 women.

Best finish, by category
Individual Open · Women
1:36:17
Hamburg 2024

Progress against the field

Between Hamburg 2024 and Hamburg 2025, Julia Krake lost 11:40 to the field.

Over the same races everyone got 3:54 quicker, so 7:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:52:40
    271/429
    Beat 37%
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:44:03
    507/668
    Beat 24%
    ↑ 334 days after Hamburg 2024 11:40 worse than the field Why ↓

    7:46 slower on the clock in a race that was 3:54 faster for everyone: 11:40 lost to the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:36:17 PB
    362/606
    Beat 40%

Personal bests, by station

5:00
Hamburg 2024
1:44
Hamburg 2024
4:29
Hamburg 2025
8:08
Hamburg 2024
5:00
Hamburg 2024
1:47
Hamburg 2024
5:44
Hamburg 2025
6:12
Hamburg 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:00
50m Sled Push
2:19 1:44
50m Sled Pull
4:52 4:29
80m Burpee Broad Jump
10:36 8:08
1000m Row
5:24 5:00
200m Farmers Carry
2:14 1:47
100m Sandbag Lunges
6:41 5:44
Wall Balls
8:26 6:12