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Athlete Hong Kong

Sze Man Joanna Tsui

Since 2025, Sze Man Joanna Tsui has raced HYROX 7 times at 5 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 2:10:27 at Bangkok 1 2026, 1,001st of 1,260 women. That is 14:47 quicker on the clock than the first of them, at Taipei 2026.

Best finish, by category
Individual Open · Women
2:10:27
Bangkok 1 2026
Doubles Open · Women
1:41:20
Hong Kong 2026

Progress against the field

From Taipei 2026 to Hong Kong 2026, Sze Man Joanna Tsui got 3:36 faster than the field.

Over the same races everyone got 2:18 quicker, so 5:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Taipei 2026 Hong Kong 2026

The largest gain on the field came from Taipei 2026 → Bangkok 1 2026: 14:36 in 20 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:41:20 PB
    563/813
    Beat 31%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    2:19:20
    382/429
    Beat 11%
    ↑ 49 days after Bangkok 1 2026 11:00 worse than the field Why ↓

    11:00 behind the field: 8:53 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Women
    2:10:27 PB
    1001/1260
    Beat 21%
    ↑ 20 days after Taipei 2026 14:36 better than the field Why ↓

    14:36 better than the field: 14:47 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  4. Taipei
    28 Feb 2026
    Individual Open · Women
    2:25:14
    137/142
    Beat 4%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:59:07
    356/370
    Beat 4%
  6. Shenzhen
    20 Dec 2025
    Relay · Women
    1:44:58
    85/96
    Beat 12%
  7. Hong Kong
    26 Jul 2025
    Relay · Women
    1:45:14
    110/166
    Beat 34%

Personal bests, by station

4:44
Hong Kong 2026
1:39
Shenzhen 2025
3:33
Hong Kong 2026
4:51
Hong Kong 2026
5:17
Hong Kong 2026
1:39
Hong Kong 2026
4:17
Hong Kong 2026
4:42
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
6:06 4:44
50m Sled Push
3:13 1:39
50m Sled Pull
7:12 3:33
80m Burpee Broad Jump
16:18 4:51
1000m Row
6:29 5:17
200m Farmers Carry
3:16 1:39
100m Sandbag Lunges
10:30 4:17
Wall Balls
11:33 4:42