Skip to content
Athlete Hong Kong

Ka Kit Wu

Ka Kit Wu has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:06:19 at Hong Kong 2026, a top-10% finish: 17th of 1,490 men. That is 4:07 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:06:19
Hong Kong 2026

Progress against the field

Between Shenzhen 2025 and Hong Kong 2026, Ka Kit Wu pulled 0:35 ahead of the field.

Over the same races everyone got 3:32 quicker, so 4:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    59:26
    11/304
    Beat 96%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:06:19 PB
    17/1490
    Beat 99%
    ↑ 139 days after Shenzhen 2025 0:35 better than the field Why ↓

    4:07 faster on the clock, and the race was 3:32 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  3. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:10:26
    33/928
    Beat 96%

Personal bests, by station

4:07
Hong Kong 2026
2:18
Hong Kong 2026
3:26
Hong Kong 2026
2:42
Shenzhen 2025
4:27
Hong Kong 2026
2:03
Shenzhen 2025
3:40
Hong Kong 2026
3:52
Hong Kong 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:07
50m Sled Push
3:20 2:18
50m Sled Pull
4:44 3:26
80m Burpee Broad Jump
3:00 2:42
1000m Row
4:41 4:27
200m Farmers Carry
2:03 2:03
100m Sandbag Lunges
4:09 3:40
Wall Balls
4:52 3:52