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Athlete Hong Kong

Tsang Chi Kong

Tsang Chi Kong has raced HYROX twice since 2022, both in the men's Individual Open. 1:26:08 at Hong Kong 2022 is the fastest of 2, 68th of 212 men and ahead of 68% of the field.

Best finish, by category
Individual Open · Men
1:26:08
Hong Kong 2022

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:28:36
    467/1490
    Beat 69%
  2. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:26:08 PB
    68/212
    Beat 68%

Personal bests, by station

4:18
Hong Kong 2022
2:36
Hong Kong 2022
4:01
Hong Kong 2022
3:43
Hong Kong 2022
4:22
Hong Kong 2022
2:30
Hong Kong 2026
5:34
Hong Kong 2022
7:01
Hong Kong 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:18
50m Sled Push
2:56 2:36
50m Sled Pull
5:21 4:01
80m Burpee Broad Jump
4:33 3:43
1000m Row
4:44 4:22
200m Farmers Carry
2:32 2:30
100m Sandbag Lunges
6:31 5:34
Wall Balls
8:27 7:01