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Athlete Hong Kong

Krios Yeung

Since 2022, Krios Yeung has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:14:47 at Hong Kong 2024, 142nd of 544 men's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Men
1:14:47
Hong Kong 2024
Individual Open · Men
1:29:11
Hong Kong 2026
Doubles Pro · Men
1:13:12
Taipei 2026

Progress against the field

Krios Yeung and Rocky Chow have dropped 5:32 behind the field from Hong Kong 2025 to Hong Kong 2026.

The clock says 1:40 faster, but the races themselves got 7:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:33:41
    704/959
    Beat 27%
    ↑ 286 days after Hong Kong 2025, with Rocky Chow 5:32 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 7:12 faster for everyone, which leaves this 5:32 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:29:11 PB
    487/1490
    Beat 67%
  3. Taipei
    28 Feb 2026
    Doubles Pro · Men
    1:13:12 PB
    48/92
    Beat 48%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:15:08
    126/405
    Beat 69%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:35:21
    594/902
    Beat 34%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:14:47 PB
    142/544
    Beat 74%
  7. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:34:34
    111/212
    Beat 48%

Personal bests, by station

3:53
Hong Kong 2024
1:42
Hong Kong 2024
2:55
Hong Kong 2024
2:32
Shenzhen 2025
4:15
Taipei 2026
1:20
Shenzhen 2025
3:17
Hong Kong 2024
3:48
Hong Kong 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 3:53
50m Sled Push
2:46 1:42
50m Sled Pull
4:54 2:55
80m Burpee Broad Jump
4:59 2:32
1000m Row
5:05 4:21
200m Farmers Carry
2:16 1:20
100m Sandbag Lunges
5:39 3:17
Wall Balls
8:15 3:48