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Athlete Hong Kong

Stanley Wong

Stanley Wong has raced HYROX 5 times since 2024, all in the men's Individual Open. 1:24:00 at Shenzhen 2025 is the fastest of 5, 202nd of 928 men and ahead of 78% of the field. That is 11:11 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:24:00
Shenzhen 2025

Progress against the field

Between Shenzhen 2025 and Hong Kong 2026, Stanley Wong lost 13:08 to the field.

Over the same races everyone got 3:32 quicker, so 9:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:33:36
    636/1490
    Beat 57%
    ↑ 139 days after Shenzhen 2025 13:08 worse than the field Why ↓

    13:08 behind the field: 9:36 slower on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:24:00 PB
    202/928
    Beat 78%
  3. Taipei
    12 Apr 2025
    Individual Open · Men
    1:28:41
    205/687
    Beat 70%
    ↑ 141 days after Hong Kong 2024 6:35 better than the field Why ↓

    6:35 better than the field: 9:30 faster on the clock, against 2:55 faster for everyone.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:38:11
    625/1011
    Beat 38%
  5. Incheon
    19 Oct 2024
    Individual Open · Men
    1:35:11
    157/273
    Beat 43%

Personal bests, by station

5:01
Hong Kong 2024
3:33
Taipei 2025
4:59
Taipei 2025
3:48
Incheon 2024
5:14
Incheon 2024
2:02
Shenzhen 2025
4:15
Taipei 2025
7:15
Shenzhen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:25 5:01
50m Sled Push
4:08 3:33
50m Sled Pull
6:09 4:59
80m Burpee Broad Jump
4:40 3:48
1000m Row
5:58 5:14
200m Farmers Carry
3:25 2:02
100m Sandbag Lunges
5:20 4:15
Wall Balls
12:52 7:15