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Athlete Hong Kong

Jeffrey Leong

Since 2023, Jeffrey Leong has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:39:18 at Hong Kong 2026, 803rd of 1,490 men. That is 13:02 quicker on the clock than the first of them, at Hong Kong 2023.

Best finish, by category
Individual Open · Men
1:39:18
Hong Kong 2026
Doubles Open · Mixed
1:38:45
Hong Kong 2025

Progress against the field

Between Hong Kong 2023 and Hong Kong 2026, Jeffrey Leong pulled 2:31 ahead of the field.

The clock says 13:02 faster, but the races themselves got 10:31 quicker for everyone.

Time ahead of the field Up is better
Hong Kong 2023 Hong Kong 2026

The longest gap between two races compared here, 755 days between Hong Kong 2023 and Shenzhen 2025, cost 11:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:39:18 PB
    803/1490
    Beat 46%
    ↑ 139 days after Shenzhen 2025 13:51 better than the field Why ↓

    13:51 better than the field: 17:23 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:56:41
    759/928
    Beat 18%
    ↑ 755 days after Hong Kong 2023 11:20 worse than the field Why ↓

    11:20 behind the field: 4:21 slower on the clock, against 6:59 faster for everyone.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:38:45 PB
    328/589
    Beat 44%
  4. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:52:20
    284/342
    Beat 17%

Personal bests, by station

4:38
Hong Kong 2025
2:15
Hong Kong 2025
5:22
Hong Kong 2026
4:21
Hong Kong 2025
5:23
Hong Kong 2023
2:42
Hong Kong 2025
5:01
Hong Kong 2026
5:12
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:12 5:11
50m Sled Push
4:14 2:48
50m Sled Pull
6:50 5:22
80m Burpee Broad Jump
6:33 4:45
1000m Row
5:52 5:23
200m Farmers Carry
4:10 2:59
100m Sandbag Lunges
7:31 5:01
Wall Balls
9:59 7:21