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Athlete Canada

Dee Pham

Dee Pham has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:43:22 at Hong Kong 2026 is the fastest of 2 in the men's Individual Open, 931st of 1,490 men. On the clock, that is 31:54 faster than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:43:22
Hong Kong 2026
Doubles Open · Men
1:17:48
Taipei 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:43:22 PB
    931/1490
    Beat 38%
  2. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:17:48 PB
    144/527
    Beat 73%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    2:15:16
    1457/1486
    Beat 2%

Personal bests, by station

1000m SkiErg
4:22
Taipei 2026
50m Sled Push
2:18
Taipei 2026
50m Sled Pull
4:13
Taipei 2026
80m Burpee Broad Jump
3:54
Taipei 2026
1000m Row
4:40
Taipei 2026
200m Farmers Carry
2:11
Taipei 2026
100m Sandbag Lunges
4:32
Taipei 2026
Wall Balls
6:14
Taipei 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:44
50m Sled Push
4:44 4:20
50m Sled Pull
10:58 6:45
80m Burpee Broad Jump
7:58 6:15
1000m Row
5:56 5:31
200m Farmers Carry
2:58 2:40
100m Sandbag Lunges
9:11 7:34
Wall Balls
16:47 13:51