Skip to content
Athlete Hong Kong

Anika Lai

Since 2025, Anika Lai has raced HYROX 4 times in 2 categories, twice each. 1:47:26 at Hong Kong 2026 is the fastest of 2 in the women's Individual Open, 338th of 565 women. On the clock, that is 7:56 faster than the first of them, at Beijing 2025.

Best finish, by category
Individual Open · Women
1:47:26
Hong Kong 2026
Doubles Open · Mixed
1:22:30
Osaka 2026

Progress against the field

Between Hong Kong 2025 and Osaka 2026, Anika Lai and Cliff Chan pulled 3:23 ahead of the field.

The clock says 7:14 faster, but the races themselves got 3:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:47:26 PB
    338/565
    Beat 40%
  2. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:22:30 PB
    247/615
    Beat 60%
    ↑ 188 days after Hong Kong 2025, with Cliff Chan 3:23 better than the field Why ↓

    7:14 faster on the clock, and the race was 3:51 faster for everyone, so 3:23 of it was this pair.

    Compare these two →
  3. Beijing
    23 Aug 2025
    Individual Open · Women
    1:55:22
    245/314
    Beat 22%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:29:44
    218/589
    Beat 63%

Personal bests, by station

4:21
Hong Kong 2025
2:19
Hong Kong 2025
3:20
Osaka 2026
4:26
Hong Kong 2025
4:35
Osaka 2026
1:22
Hong Kong 2025
4:04
Osaka 2026
4:16
Osaka 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:38 4:21
50m Sled Push
4:17 2:19
50m Sled Pull
9:13 3:20
80m Burpee Broad Jump
8:34 4:26
1000m Row
6:27 4:35
200m Farmers Carry
3:25 1:22
100m Sandbag Lunges
6:29 4:04
Wall Balls
11:07 4:16