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Athlete Hong Kong

Paige Smal

Paige Smal has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:42:54 at Taipei 2025 is the fastest of 2 in the women's Doubles Open, 159th of 225 women's teams.

Best finish, by category
Doubles Open · Women
1:42:54
Taipei 2025
Individual Open · Women
1:57:29
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:57:29 PB
    442/565
    Beat 22%
  2. Yokohama
    9 Aug 2025
    Doubles Open · Women
    1:48:20
    154/176
    Beat 13%
  3. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:42:54 PB
    159/225
    Beat 29%

Personal bests, by station

1000m SkiErg
4:53
Yokohama 2025
50m Sled Push
1:28
Taipei 2025
50m Sled Pull
5:32
Yokohama 2025
80m Burpee Broad Jump
5:54
Yokohama 2025
1000m Row
5:31
Hong Kong 2026
200m Farmers Carry
1:51
Taipei 2025
100m Sandbag Lunges
4:56
Taipei 2025
Wall Balls
5:04
Taipei 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:53
50m Sled Push
1:56 1:28
50m Sled Pull
6:35 5:32
80m Burpee Broad Jump
6:05 5:54
1000m Row
5:48 5:42
200m Farmers Carry
2:22 1:51
100m Sandbag Lunges
5:55 4:56
Wall Balls
5:44 5:04