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Athlete United Kingdom

James Hill

Since 2023, James Hill has raced HYROX 9 times across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:20:30 at Manchester 2026, 211th of 529 men, faster than 60% of the field. That is 23:27 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:20:30
Manchester 2026
Doubles Open · Men
1:12:38
Dublin 2025
Doubles Open · Mixed
1:24:32
Warsaw 2025

Progress against the field

James Hill has gained 7:07 on the field from Glasgow 2023 to Valencia 2026.

The clock says 20:33 faster, but the races themselves got 13:26 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Valencia 2026

The field was beaten in 4 of 5 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:23:24
    494/898
    Beat 45%
    ↑ 171 days after Cardiff 2026 6:19 better than the field Why ↓

    6:19 better than the field: 6:28 faster on the clock, against 0:09 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:29:52
    242/365
    Beat 34%
    ↑ 98 days after Manchester 2026 12:51 worse than the field Why ↓

    9:22 slower on the clock in a race that was 3:29 faster for everyone: 12:51 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:20:30 PB
    211/529
    Beat 60%
    ↑ 91 days after Birmingham 2025 4:45 better than the field Why ↓

    5:48 faster on the clock, and the race was 1:03 faster for everyone, so 4:45 of it was this athlete.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:12:38 PB
    389/777
    Beat 50%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:26:18
    974/1821
    Beat 47%
    ↑ 271 days after Manchester 2025 1:46 better than the field Why ↓

    4:57 faster on the clock, and the race was 3:11 faster for everyone, so 1:46 of it was this athlete.

    Compare these two →
  6. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:24:32 PB
    214/288
    Beat 26%
  7. Brisbane
    1 Mar 2025
    Relay · Mixed
    1:28:41
    92/112
    Beat 18%
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    1:31:15
    858/1191
    Beat 28%
    ↑ 713 days after Glasgow 2023 7:08 better than the field Why ↓

    7:08 better than the field: 12:42 faster on the clock, against 5:34 faster for everyone.

    Compare these two →
  9. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:43:57
    830/974
    Beat 15%

Personal bests, by station

3:58
Dublin 2025
1:31
Dublin 2025
3:24
Dublin 2025
4:26
Dublin 2025
4:21
Dublin 2025
1:35
Manchester 2026
3:49
Dublin 2025
4:59
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:44
50m Sled Push
4:07 2:12
50m Sled Pull
6:11 4:31
80m Burpee Broad Jump
7:35 4:30
1000m Row
5:17 4:59
200m Farmers Carry
3:08 1:35
100m Sandbag Lunges
6:16 4:21
Wall Balls
9:34 7:11