Skip to content
Athlete Malaysia

Ray Liew

Since 2023, Ray Liew has raced HYROX 8 times in 4 categories, twice each. The fastest of 2 in the men's Doubles Pro is 1:23:10 at Hong Kong 2026, 170th of 250 men's teams. On the clock, that is 7:29 faster than the first of them, at Shenzhen 2025, both times with Vaishak Anirudh.

Best finish, by category
Doubles Pro · Men
1:23:10
Hong Kong 2026
Doubles Open · Mixed
1:34:44
Taipei 2026
Individual Open · Men
1:47:29
Singapore 2024
Doubles Open · Men
1:18:33
Hong Kong 2024

Progress against the field

From Hong Kong 2023 to Hong Kong 2024, Ray Liew and Bruce Chan got 11:27 faster than the field.

The clock says 12:34 faster, but the races themselves got 1:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:23:10 PB
    170/250
    Beat 32%
  2. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:34:44 PB
    242/418
    Beat 42%
  3. Shenzhen
    20 Dec 2025
    Doubles Pro · Men
    1:30:39
    102/131
    Beat 22%
  4. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:35:57
    322/378
    Beat 15%
  5. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:48:04
    796/1186
    Beat 33%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:18:33 PB
    193/544
    Beat 65%
    ↑ 362 days after Hong Kong 2023, with Bruce Chan 11:27 better than the field Why ↓

    11:27 better than the field: 12:34 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  7. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:31:07
    153/203
    Beat 25%
  8. Singapore
    Date unknown
    Individual Open · Men
    1:47:29 PB
    532/807
    Beat 34%

Personal bests, by station

4:03
Hong Kong 2024
1:35
Hong Kong 2024
3:21
Hong Kong 2024
2:50
Hong Kong 2023
4:32
Hong Kong 2026
1:36
Shenzhen 2025
3:19
Hong Kong 2024
4:06
Hong Kong 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:45 4:03
50m Sled Push
4:27 1:35
50m Sled Pull
7:55 3:21
80m Burpee Broad Jump
7:10 2:50
1000m Row
5:13 4:32
200m Farmers Carry
3:31 1:36
100m Sandbag Lunges
6:56 3:19
Wall Balls
10:43 4:06