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Athlete Hong Kong

LAP PANG LAM

LAP PANG LAM has raced HYROX once, in the men's Doubles Pro at Hong Kong 2026. It took 1:33:11, 210th of 250 men's teams.

Best finish, by category
Doubles Pro · Men
1:33:11
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Doubles Pro · Men
    1:33:11 PB
    210/250
    Beat 16%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2026
50m Sled Push
2:49
Hong Kong 2026
50m Sled Pull
5:30
Hong Kong 2026
80m Burpee Broad Jump
3:24
Hong Kong 2026
1000m Row
5:11
Hong Kong 2026
200m Farmers Carry
1:50
Hong Kong 2026
100m Sandbag Lunges
6:29
Hong Kong 2026
Wall Balls
9:28
Hong Kong 2026