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Athlete Hong Kong

Ho Yi Yuen

Since 2025, Ho Yi Yuen has raced HYROX 5 times at 4 events across 4 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:16:29 at Hong Kong 2025, a top-10% finish: 25th of 584 women's teams. With Wai Ki Wong both times, that is 4:30 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Doubles Open · Women
1:16:29
Hong Kong 2025
Individual Open · Women
1:26:04
Osaka 2026

Progress against the field

Ho Yi Yuen and Wai Ki Wong have gained 4:27 on the field from Bangkok 2025 to Hong Kong 2025.

The races barely moved for everyone else, so 4:30 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Women
    1:52:53
    193/215
    Beat 10%
  2. Osaka
    30 Jan 2026
    Individual Open · Women
    1:26:04 PB
    113/619
    Beat 82%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:16:29 PB
    25/584
    Beat 96%
    ↑ 63 days after Bangkok 2025, with Wai Ki Wong 4:27 better than the field Why ↓

    4:30 faster on the clock, and the race was 0:03 faster for everyone, so 4:27 of it was this pair.

    Compare these two →
  4. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:48:57
    224/284
    Beat 21%
  5. Bangkok
    24 May 2025
    Doubles Open · Women
    1:20:59
    47/377
    Beat 88%

Personal bests, by station

4:38
Hong Kong 2025
1:53
Hong Kong 2025
3:39
Hong Kong 2025
3:18
Bangkok 2025
4:44
Bangkok 2025
1:27
Bangkok 2025
3:11
Hong Kong 2025
4:02
Hong Kong 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:38
50m Sled Push
2:16 1:53
50m Sled Pull
4:11 3:39
80m Burpee Broad Jump
3:26 3:18
1000m Row
5:02 4:44
200m Farmers Carry
1:39 1:27
100m Sandbag Lunges
3:52 3:11
Wall Balls
4:06 4:02