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Athlete Malaysia

LING HAN TAN

Since 2025, LING HAN TAN has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:09:31 at Hong Kong 2026 is the fastest of 3 in the men's Doubles Open, 80th of 885 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:09:31
Hong Kong 2026
Individual Open · Men
1:22:27
Seoul 2025

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:09:31 PB
    80/885
    Beat 91%
  2. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:13:07
    91/527
    Beat 83%
  3. Seoul
    8 Nov 2025
    Individual Open · Men
    1:22:27 PB
    299/702
    Beat 57%
  4. Bangkok
    24 May 2025
    Doubles Open · Men
    1:23:12
    126/291
    Beat 57%

Personal bests, by station

1000m SkiErg
4:08
Bangkok 2025
50m Sled Push
1:29
Bangkok 2025
50m Sled Pull
3:25
Taipei 2026
80m Burpee Broad Jump
2:25
Hong Kong 2026
1000m Row
4:21
Hong Kong 2026
200m Farmers Carry
1:48
Hong Kong 2026
100m Sandbag Lunges
3:10
Hong Kong 2026
Wall Balls
4:06
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:08
50m Sled Push
2:02 1:29
50m Sled Pull
3:31 3:25
80m Burpee Broad Jump
3:23 2:25
1000m Row
4:33 4:21
200m Farmers Carry
2:03 1:48
100m Sandbag Lunges
4:10 3:10
Wall Balls
4:11 4:06