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Athlete Hong Kong

Ching Kit Chow

Since 2024, Ching Kit Chow has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). 1:19:58 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 293rd of 885 men's teams and ahead of 67% of the field.

Best finish, by category
Doubles Open · Men
1:19:58
Hong Kong 2026

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:33:13
    184/334
    Beat 45%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:19:58 PB
    293/885
    Beat 67%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:20:54
    242/544
    Beat 56%

Personal bests, by station

1000m SkiErg
3:59
Hong Kong 2026
50m Sled Push
1:40
Hong Kong 2024
50m Sled Pull
3:23
Hong Kong 2026
80m Burpee Broad Jump
3:27
Hong Kong 2024
1000m Row
4:30
Hong Kong 2024
200m Farmers Carry
1:46
Hong Kong 2024
100m Sandbag Lunges
3:25
Hong Kong 2024
Wall Balls
5:40
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:59
50m Sled Push
2:29 1:40
50m Sled Pull
4:25 3:23
80m Burpee Broad Jump
4:05 3:27
1000m Row
4:40 4:30
200m Farmers Carry
2:14 1:46
100m Sandbag Lunges
4:30 3:25
Wall Balls
6:13 5:40