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Athlete Malaysia

Soong Lit Lum

Since 2025, Soong Lit Lum has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:20:37 at Hong Kong 2026, 310th of 885 men's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Men
1:20:37
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:20:37 PB
    310/885
    Beat 65%
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:29:03
    870/1542
    Beat 44%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:24:57
    392/819
    Beat 52%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2026
50m Sled Push
1:54
Hong Kong 2026
50m Sled Pull
3:48
Singapore Expo 2025
80m Burpee Broad Jump
2:56
Hong Kong 2026
1000m Row
4:21
Singapore Expo 2025
200m Farmers Carry
1:38
Singapore Expo 2025
100m Sandbag Lunges
3:55
Singapore Expo 2025
Wall Balls
4:32
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
2:16 1:54
50m Sled Pull
4:00 3:48
80m Burpee Broad Jump
3:37 2:56
1000m Row
4:45 4:21
200m Farmers Carry
2:01 1:38
100m Sandbag Lunges
4:07 3:55
Wall Balls
5:37 4:32