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Athlete Hong Kong

Wing Ki Wong

Wing Ki Wong has raced HYROX twice since 2025, both in the men's Doubles Open. 1:20:42 at Hong Kong 2026 is the fastest of 2, 314th of 885 men's teams and ahead of 65% of the field. With Ching Ho Sze both times, that is 32:24 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Doubles Open · Men
1:20:42
Hong Kong 2026

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, Wing Ki Wong and Ching Ho Sze got 25:12 faster than the field.

The clock says 32:24 faster, but the races themselves got 7:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:20:42 PB
    314/885
    Beat 65%
    ↑ 286 days after Hong Kong 2025, with Ching Ho Sze 25:12 better than the field Why ↓

    25:12 better than the field: 32:24 faster on the clock, against 7:12 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:53:06
    817/902
    Beat 9%

Personal bests, by station

4:40
Hong Kong 2025
1:38
Hong Kong 2026
3:33
Hong Kong 2026
3:11
Hong Kong 2026
4:40
Hong Kong 2026
1:36
Hong Kong 2026
3:51
Hong Kong 2026
4:58
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:49 4:40
50m Sled Push
2:41 1:38
50m Sled Pull
3:56 3:33
80m Burpee Broad Jump
3:19 3:11
1000m Row
4:43 4:40
200m Farmers Carry
1:41 1:36
100m Sandbag Lunges
4:09 3:51
Wall Balls
5:29 4:58