Skip to content
Sign in Sign up
Athlete Hong Kong

Ting Fung Wong

Since 2025, Ting Fung Wong has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). 1:19:15 at Shanghai 2026 is the fastest of 2 in the men's Doubles Open, 228th of 582 men's teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Men
1:19:15
Shanghai 2026
Individual Open · Men
2:05:53
Bangkok 2025

Every race

4 races · 4 events

  1. Shanghai
    16 May 2026
    Doubles Open · Men
    1:19:15 PB
    228/582
    Beat 61%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:24:14
    415/885
    Beat 53%
  3. Shanghai
    22 Nov 2025
    Relay · Men
    1:32:51
    97/112
    Beat 13%
  4. Bangkok
    24 May 2025
    Individual Open · Men
    2:05:53 PB
    535/658
    Beat 19%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2026
50m Sled Push
1:47
Hong Kong 2026
50m Sled Pull
3:12
Shanghai 2026
80m Burpee Broad Jump
2:45
Hong Kong 2026
1000m Row
5:08
Shanghai 2026
200m Farmers Carry
1:22
Shanghai 2026
100m Sandbag Lunges
3:53
Hong Kong 2026
Wall Balls
4:05
Shanghai 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:35 4:22
50m Sled Push
2:29 1:47
50m Sled Pull
3:56 3:12
80m Burpee Broad Jump
3:50 2:45
1000m Row
5:16 5:08
200m Farmers Carry
1:53 1:22
100m Sandbag Lunges
3:57 3:53
Wall Balls
6:40 4:05