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Athlete Hong Kong

Tyronic Ng

Since 2025, Tyronic Ng has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:25:03 at Hong Kong 2026, 439th of 885 men's teams, faster than 50% of the field.

Best finish, by category
Doubles Open · Men
1:25:03
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:25:03 PB
    439/885
    Beat 50%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:40:11
    682/902
    Beat 24%

Personal bests, by station

4:11
Hong Kong 2025
2:05
Hong Kong 2025
3:55
Hong Kong 2026
3:34
Hong Kong 2026
4:41
Hong Kong 2026
2:05
Hong Kong 2026
3:47
Hong Kong 2025
4:43
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 4:11
50m Sled Push
7:07 2:05
50m Sled Pull
5:48 3:55
80m Burpee Broad Jump
3:47 3:34
1000m Row
5:06 4:41
200m Farmers Carry
2:07 2:05
100m Sandbag Lunges
4:33 3:47
Wall Balls
7:07 4:43